Below you will find all of my current personal training packages. I do one to one training and I also have a group that is for general fitness.
GENERAL FITNESS GROUP
This group is for people who want guidance and support at a DIY price. You’re motivated. You’re excited! You can find direction and accountability with this group.
Programming is delivered through the Trainerize App.
You can access group support with others in the program through the app!
Programming is general. I will do my best to tailor it to the general ability level and needs of the whole group.
You can increase or decrease intensity by adding weights or resistance or doing extra rounds.
I provide email support as well.
Sign up for this option here: